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National Haiku Day May 17, 2020

April 15, 2020 | Comments Off on National Haiku Day May 17, 2020

In the Writing Through Grief group I facilitate on Maui, one of our favorite exercises is writing Haiku Poetry.  I first learned to write Haiku in a writing class in college and fell in love with the form years ago. The form is so simple that anyone can write it and easily express thought concisely. […]

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Grief in the time of Covid 19

April 7, 2020 | Comments Off on Grief in the time of Covid 19

In dealing with my own grief after two husbands died, I discovered that helping others deal with grief gave me a sense of purpose. I wrote a book, created a writing through grief program I held at my home, facilitated a Death Café, and created a social media platform to help people take care of […]

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Every Loss is a Partial Loss of Who You Are

April 1, 2020 | Comments Off on Every Loss is a Partial Loss of Who You Are

When my Daddy died, my world changed. He was such a special part of my life and was suddenly gone with no opportunity to say goodbye.  Every day I missed him, and everything felt different. Then when Mom died after caring for her for almost a year, I was kind of lost without her. We […]

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My Job Is To Smile

March 24, 2020 | Comments Off on My Job Is To Smile

  I had the opportunity to judge the senior student projects at King Kekaulike High School right before it closed for the shut-down.  Each year, every senior student spends the year preparing their project which includes a mentorship with a teacher of their choice and with a community member, an actual product they create, a […]

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It’s The End of the World as We Know It

March 17, 2020 | Comments Off on It’s The End of the World as We Know It

This is a guest post.  My friend Sophia Leva-Marie wrote this post and it so resonated with me that I asked her if I could share it with you.  I would love to hear your thoughts on this.   It’s the End of the World As We Know It    That chorus was definitely running […]

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The Importance of Right Now

March 12, 2020 | Comments Off on The Importance of Right Now

Internationally, our world is focused on the pandemic of the Covid 19 virus. You are hearing about it everywhere you turn. Let me give you some practical advice.  A virus is a tiny parasite that can only survive in a living organism. It spreads by being introduced into your body. So all that advice about […]

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International Women’s Day

March 4, 2020 | Comments Off on International Women’s Day

“International Women’s Day is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women’s equality.  The first International Women’s Day was in 1911.” https://www.internationalwomensday.com I see this day as a day to celebrate each of us individually for the impact we […]

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Look Up

February 26, 2020 | Comments Off on Look Up

Have you noticed an apparent obsession with screen time that people have? In restaurants, look around and see how many cell phones you see? I don’t use my cell phone while walking on sidewalks because it seems like everyone else is, and I prefer not to get bumped into. And in movie theatres, even though […]

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Peripheral Grief

February 20, 2020 | Comments Off on Peripheral Grief

I was born and raised in a small town in central California named Porterville. Growing up, I spent lots of time at our library. My very first job was there when my teacher recommended me to read stories to the children on Saturday mornings for pay.  I was thrilled to be in a place I […]

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Grateful for My Love

February 11, 2020 | Comments Off on Grateful for My Love

  Valentine’s Day is always a tough one.  Everywhere I look I see hearts, flowers, and diamonds. People are smiling and holding hands, and here I sit trying to remember what it felt like to be kissed.  When I realized what I was doing, I decided I had better shift my focus, so I started […]

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