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Slow Down

February 29, 2024 | Comments Off on Slow Down

My husband Ron often suggested that I moved too fast. That would just irritate me and I’d move faster. Why didn’t everyone know I had much to do and so little time? I worked every day and had activities every night. On top of that, I belonged to organizations, sat on boards, worked on Art […]

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The Staircase

February 21, 2024 | Comments Off on The Staircase

“Faith is taking the first step even when you can’t see the whole staircase.” –Martin Luther King   Often those dealing with grief have no idea what their future holds which can be crippling. While grief isn’t something you get over, you can learn to move forward in your grief. But how can you do […]

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Break Your Heart Open

February 14, 2024 | Comments Off on Break Your Heart Open

I recently ran across the phrase “Break your heart open.” That made me think about how often people who are dealing with grief or loss feel that their heart is tender from their loss. To protect that tenderness, it’s only natural for us to shield our hearts from any possible future loss. The trouble with […]

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What Side of the Bed Do You Get Up On?

February 7, 2024 | Comments Off on What Side of the Bed Do You Get Up On?

When I was young, I remember my mom saying that I woke up on the wrong side of the bed, and I couldn’t figure out what she was talking about. I shared a bed with my sister and we slept on the same side every night. I was on the left. She was on the […]

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Growing and Moving Forward

January 31, 2024 | Comments Off on Growing and Moving Forward

A group of friends from all over the country gathered online in the Summer of 2021 to explore the concept of grieving and being happy at the same time. Over the course of several meetings, we were convinced that was not only a concept, but it is also the truth. Before we started this conversation, […]

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Say What You Need to Say

January 24, 2024 | Comments Off on Say What You Need to Say

My mom called me when my dad died suddenly. I was shocked and immediately woke my husband ,and we drove the fifty miles in the middle of the night wondering what to do or say when we arrived. Dad had been rushed to the hospital a couple of hours before. The doctor assured my mom […]

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Who Are You

January 17, 2024 | Comments Off on Who Are You

When grieving, we often struggle with our sense of self. You may feel that one or more descriptive words you have identified with no longer seems accurate. After my husband died, I still felt like a wife since I had been one for so long. After my miscarriage, I lost the description of expectant mother.  […]

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What’s Going On?

January 11, 2024 | Comments Off on What’s Going On?

Last night a tornado warning came across our phones and tv telling us to find shelter. I was shocked. I hadn’t heard of tornados on Hawaii before, so I researched it and discovered that Hawaii ranks 48 out of 50 states in possibility of tornados. That’s pretty low odds, so I thought I was probably […]

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You Get to Decide

January 2, 2024 | Comments Off on You Get to Decide

At some point, we all live and we all die. What we do in between is up to us. When I first found a carry-on suitcase that had wheels, I was thrilled at how easy it was to use. Then I just put more, heavier things in it. Those heavy things made it harder to […]

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2023

December 27, 2023 | Comments Off on 2023

A friend told me that she couldn’t wait for 2023 to be over because so many terrible things happened. I found myself making a list of those things. There were so many, and they seem to be multiplying towards the end of the year. Then an oft heard saying came to mind, “What you resist […]

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The Grief and Happiness Alliance

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