Grief and Happiness
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Moments of Grief

Nov 21, 2019

I have a wonderful studio that Ron had built for me when we moved to Maui. He knew I would miss the studio I had on the mainland, so he arranged for a bigger studio to be built here. As wonderful as my studio is, by the time it was completed, I needed to be with Ron most of the time, and even though the studio is on our property, it’s  far enough away from the house so that when time was of the essence when he had medical emergencies, I couldn’t get back up to the house fast enough. So, I didn’t spend much time there.

After Ron’s transition, I just couldn’t bring myself to go to the studio. Now, two years later, I am feeling creative again and have been appreciating what a wonderful gift studio is to me.  I was there a couple of days ago and was suddenly overcome by tears. I realized that it was a profound moment of missing him. When the tears slowed, I was able to complete what I was doing before I came back up to the house, though still a little shaken.

Ron used to spend much time on our lanai, Hawaiian for patio, where he would enjoy the beauty, the birds, the rainbows, and the butterflies that would actually come up and land on him. He told me that there would come a time that when I saw a butterfly or heard the birds or saw a rainbow, that I would know he was right there with me. Also, we got married on 1/1/11, so whenever I see 1111, I feel his presence also.

Since my episode at the studio, I have been a little fragile. I have moments of grief when I see something about someone dying on TV or someone mentions a loved one they are grieving for. But each time something comes up, the birds, the rainbows, or the butterflies or show up. And so does 1111. Yesterday I was talking on the phone with someone from a company who is helping with a big fundraising project I am working on. I am very excited about this project to raise funds for the Jazz Camp Maui my granddaughter has created. When I hung up, I looked at my phone and it was 11:11. Ron loved the idea of this camp, so I knew he is right here supporting my efforts. Think of what special things remind you of your loved one and notice when you see or experience them.

As the holidays are coming, we all are more prone to moments of grief which is perfectly natural as we go through this experience. The key is to stay in the moment and not get lost in the sorrow.  Think of how our loved one would want us to feel. Remember the joy of our love for them. Find little ways to celebrate that joy from writing or calling someone who is alone for the holidays, to volunteering someplace that could really use your help. Discover how wonderful life still is, and how much better it is because of the love you got to share.

Sign up for my free holiday class.

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