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Perfection

January 16, 2026 by Emily Thiroux

We would all love to be perfect and do all we do perfectly. Practically, we also all know that’s not going to happen. I have spent hours working to make a chapter in a book I was writing perfect. I have also spent hours working on a ceramic sculpture or creating a painting, yet they always could be better in some way. Many of us strive to be perfect or to make perfect creations.

I spent years teaching writing at the university and always had writing assignments I had given to correct, and almost every submission had something to correct. I don’t know about you, but I do lots of different things, often when I’m short of time, and that often leads to errors. Everyone makes mistakes or could do a better job on anything they are doing. Now I don’t suggest being sloppy in what we do, but I would love to have the time back I have spent on my obsession to be perfect.

What does this have to do with grief? Have you spent time trying to figure out how to grieve? What does good grief look like? Have you wondered if you will ever feel better or if you will ever get over grieving? These are common feelings people have, so you are not alone. The good news is, grief is never perfect, so it isn’t a goal you need to strive for.

Take your time with your grieving. There is no rush. I know I will grieve for those I love for the rest of my life. They will always be in my heart, but as time goes on, the pain subsides and is replaced by the beautiful softness of the love you shared. There is no such thing as perfect grief. Grief is whatever you make it, and what you make it is up to you.

 

 

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Filed Under: Change, Fear, Grief, Loss, Self-Care, Support Tagged With: change, grief, healthy coping mechanisms, how to deal with grief, self-care, support

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